Try doing sets of 50-pound weights with your arms

From Create Your Own Story

You walk over to where there's a set of weights marked "50 lb." Rhonda gives you an encouraging smile.

"So, what sort of lifts do you want me to do with these?" you ask.

Rhonda walks over to you and lies you on your back. She places one of the weights in each of your hands. "3 sets of 10. Lift them straight up."

The first set isn't easy, but you manage. You rest for a long moment and try the second set. By the seventh lift, your arms feel like they're on fire. You lower the weights and let go.

"Too bad," Rhonda intones. "But, at least you were willing to try. That's good."

You lie still, spent, and watch Rhonda complete her workout. She then walks over and scoops you off the floor.

"You didn't earn an orgasm," she says. "But you made the effort, and I'm proud of you." She carries you into the bedroom. Her bed is enormous. There are an adjustable set of four chains hanging from the ceiling. "Those are for you," Rhonda smiles. "But before I chain you up, I need to know how to orient you. Would you prefer to have me sit on your face, and lick my pussy until I'm satisfied, or would you prefer to have me fuck you with my strap-on?"

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