Tonglen Practice

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You breathe in the pain of the dark spirits, and breathe out relief of suffering for them. You breathe in and out several times.
You breathe in the pain of the dark spirits, and breathe out relief of suffering for them. You breathe in and out several times.
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''What do you do?''
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[[Sleep]]

Revision as of 17:24, 11 February 2007

You breathe in the pain of the dark spirits, and breathe out relief of suffering for them. You breathe in and out several times.

What do you do?

Sleep

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